The ancient texts of Ayurveda stated that the probiotic cultures on the skin help you …
Why Ayurveda recommends cooked food
Nowadays people are so busy working and trying to take care of themselves and their …
The Healing Properties of Spices
In the Western world we think of spices primarily used to make the food taste …
New group programs coming in 2023
Most people make their choices about how to live based on a lack of knowledge. …
New group programs 2023
Most people make their choices about how to live based on a lack of knowledge. …
Acne & Ayurveda
A very common skin condition is Acne. According to Mayo Clinic, Acne is a skin …
Skin & Ayurveda
This month’s theme at Sankalpa Holistic Centre is all about skin from the lens of …
Essential Oils for Kapha
Essential Oils for Kapha Kapha is the dosha that is ruled by the elements Earth …
About Ayurveda
What is Ayurvedic Medicine? Ayurveda is the traditional medicine of India and the oldest system of …