We will start with your concerns and your goals. We go through an extensive health history and intake. I perform both a tongue and pulse diagnosis. and overall perform an ayurvedic assessment. You will receive 1 to 2 initial recommendations until our next session where I will share my findings. Duration: 90 minute session.

Within a week after your initial intake we will meet again. I will share my findings and provide you your personal treatment plan. Your plan will include the short term and longer term objectives and the first lifestyle and diet recommendation.
Duration: 60 minute session.

The way that Ayurveda works best is if we see each other frequently at the beginning of your treatment.This is because many of the recommendations require you to make behavioral and lifestyle changes that may be challenging to implement into your life. My role is to support you to make these changes successfully. With regular visits, you will be motivated and supported to make the necessary changes in your life. Each visit, I will give you an assignment, kind of like homework: something to work on between visits. When we meet together I will check in with you to see how things are going or we will schedule ayurvedic treatments, yoga therapy or pranic healing.
Duration consultation: 60 minutes
Other treatments depending on type.