It’s not what you do once in a while that matters, healthy habits create a healthy life and unhealthy habits create an unhealthy life” ~ Dr. Marc Halpern.
Ayurveda and Yoga works on the physical, mental, emotional and spiritual level. Together, Ayurveda and Yoga treat the whole person, not just the disease or the complaints. In the treatment, the cause is treated and not just the symptom. The main power of Ayurveda and Yoga is that it increases your own self-healing capacity.
You do not have to be sick to come for a Consultation. Ayurvedic medicine mainly focuses on prevention. However, if there is already an imbalance, below are examples for which people come to Sankalpa Holistic Health.
- chronic health condition
- very low energy
- sleeping problems
- mild, moderate and severe digestive problems
- problems with sugar regulation
- cardiovascular problems
- reproductive health problems
- joint complaints
- mild, moderate and severe skin problems
- immune disorders
- hormonal imbalances
- stress / burnout
Ayurvedic Health Consultation
This consultation incorporates an integrated and holistic approach to health with Ayurveda & Yoga. For those wanting to go deeper, we recommend a 1:1 Holistic Health Coaching Program.
Step 1, Initial Consultation €95
We will start with your concerns and your goals. We go through an extensive health history and intake. I perform both a tongue and pulse diagnosis. and overall perform an ayurvedic assessment. You will receive 1 to 2 initial recommendations until our next session where I will share my findings. Duration: 90 minute session.
Step 2, Report of findings €75
Within a week after your initial intake we will meet again. I will share my findings and provide you your personal wellness plan. Your plan will include the short and longer term objectives and the first lifestyle and diet recommendations.
Duration: 60 minute session.
Step 3, Follow-up Consultation
The way that Ayurveda works best is if we see each other frequently at the beginning of your treatment.This is because many of the recommendations require you to make behavioral and lifestyle changes that may be challenging to implement into your life. My role is to support you to make these changes successfully. With regular visits, you will be motivated and supported to make the necessary changes in your life. Each visit, I will give you an assignment, kind of like homework: something to work on between visits. When we meet together I will check in with you to see how things are going or we will schedule ayurvedic treatments, yoga therapy or pranic healing.
Duration consultation: 60 minutes. Other treatments depending on type.
Note that your treatment plan will include lifestyle and nutritional advice according to Ayurveda. In addition, I also work with aroma and color advice / therapy and I give recommendations for Ayurvedic treatments, yoga therapy or pranic healing . After the initial consultation, I will guide you with these follow-up consultations of 1 hour towards optimal health and well-being.
Pranic Healing Consultation
Treatment with Pranic Healing and Counseling is for relief of physical or emotional disorders through the application of life energy.
|Ayurvedic Health Consultation||Pranic Healing Consultation|
|Duration 1st session:
|Duration 1st session:
|Cost first session: € 95||Cost first session: € 80|
Option is our Holistic Health
Coaching Program where we meet
bi-weekly during 6 months
Booking Provided by Healthie
What is Ayurveda?
Ayurveda is both a way of life and a medical system that has been practiced worldwide for more than 5000 years and can therefore be regarded as the oldest medicine known to man. Read more