Like our sense of taste, through sense of smell we take into our body, mind, and consciousness, impressions that can lead to health and wellness or to disease.

Just like food, essential oils have qualities that are either suited for you as individual or contribute to an imbalance. In our Holistic Health Practice we use the knowledge of Ayurveda to bring our clients back in balance or to prevent imbalance. In a personal wellness plans we recommend specific aromas in the form of essential oils to bring their body and mind in balance. Every scent is made up of some combinations of the five elements (fire, air, ether, earth, and water) but also the six tastes (sweet, sour, salty, pungent, bitter, and astringent) can be identified in certain aromas.

Four simple ways to create a conscious Aromatic Environment:

• Bring flowers into your home
• Add essential oils to a base oil and make a natural perfume
• Take several drops of essential oil and place them in an aroma therapy diffuser
• Create an aroma therapy spray mister

In our Ayurvedic Body treatments of Abhyanga we also make use of essential oils. We use brands of Young Living and Kama Ayurveda.

Our online store features Essential Oil products that favor the doshas : VATA, PITTA or KAPHA

Those with vata imbalance or vata nature are supported by aromas that are warming and calming and grounding.

Those with pitta imbalance or pitta nature are supported by aromas that are cooling and grounding.

Those with kapha imbalance or kapha nature are supported by aromas that warming and stimulating.