In 2015 I was diagnosed with Graves’ disease, an autoimmune disease of the thyroid. Way before my symptoms manifested, I started already experiencing imbalance in the body and even the mind. I ignored the signs until it became symptoms and by then manifested as full blown symptoms and blood work confirmed the major imbalance in my thyroid. I had insomnia, experienced anxiety, had heart palpitations, amongst many other symptoms. It got to a point I lost several kilo’s over a period of just 10 days. My doctor told me I had to take medication rest of my life.
Graves’ disease is the most common hyperthyroid condition, but many of us have been diagnosed with Hashimoto’s disease another kind of autoimmune disease where in contrary to Graves’ disease the thyroid becomes slow instead of hyper. Either way our thyroid is weak.
Since 2015 I have been on my personal journey of strengthening and healing my thyroid and my life. I have not only looked into the root cause in my personal situation, but I researched what the root causes are of a weak thyroid and how we can heal the thyroid with lifestyle, nutrition, herbs, and spiritual practices. I even studied Ayurvedic medicine @ayurvedacollege after I completed my Integrative Nutrition Training at @IIN
I completed my research paper on Graves’ disease and just recently completed my thesis on an integrative treatment for Graves disease with Ayurveda and Yoga. Since 2016 I am no longer on medication and have been able to prevent recurrence of the symptoms.
- What did I do to heal my thyroid?
- Stopped rushing and multi tasking all day
- Fixed my gut, bone marrow and liver with nutrition and herbs
- Applied the medical medium protocol
- Integrated meditation in my daily life
- Incorporated daily routine practices from Ayurveda
- Chelated heavy metals out of the body
Ultimately there are different roots to your thyroid problems. Would you also like to heal and support your thyroid? Join my 3 month online 1:1 program starting in January.
The program
Thyroid Wellness Program – 3 months 1:1 Holistic Coaching, combining Ayurveda, Yoga, Meditation & Pranic Healing to balance thyroid, rejuvenate the body, calm the mind & restore wellbeing
- 1 Hour full Ayurvedic consultation in month one virtual or online
- A 3 month Personalised lifestyle & Ayurvedic nutrition plan with rituals and recipe / supplements suggestions to help bring you gently into balance.
- Plus 2 x 30 minute follow up sessions to be taken in months 2 & 3.
- Included Ayurvedic herbs and supplements to support you in the first two months to support your immune system, bone marrow and gut (any additional herbs required will be priced separately)
- 3 x 30 minute virtual or in -person Pranic healing sessions
- Personalized guided audio healing meditations for daily practice
- Personalized guided video yoga class for daily practice
- Investment: USD795. Ready to support your thyroid? You can always schedule a 30 min free exploration call to find out if this program is for you.
After this 3 months you will be empowered to pamper your thyroid and continue on your path of restoring wellbeing. Love and light Riim