1:1 Coaching

Holistic Coaching Program | 6 months

Want to get to know yourself?

Want to be happy and content? 

Want to calm the mind and relax the body?

Want to balance your work and private life?

Tired of one-size-fits-all approaches to dieting?

Drained from toxic relationships?

Overwhelmed by stress at work? 

Fed up with those nagging cravings?

Want to feel great in your body?Want to learn to meditate?

          Ready to accomplish your health goals in a way that’s empowering,fun and meaninful?

Work on your personal health goals by applying ancient knowledge of Ayurveda with my 6 month Holistic Health Coaching Program.

Ayurveda teaches us the principles of harmonious living in balance with nature, society, our own individual constitution and universal consciousness. Ayurveda is the science or art of healthy living. As a Holistic Coach, I would like to introduce you to this art and guide you to live a healthy and happy life through my lifestyle and coaching program.

A Holistic Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

As your Health Coach, I will listen carefully and we’ll navigate the world through first of all understanding your Ayurvedic constitution and then together we will explore what truly works for you. Beside my coaching, in my sessions I will incorporate knowledge of Pranic Healing, Yoga, Meditation, Law of positive attraction and different coaching techniques. 

Schedule a free 30 minute Health intake to find out if my progam is for you!